Health Coaching Sessions

Do you want to improve your health?

Have you imagined what it will look like when you achieve your goals, but are struggling to find the right path to get there and then maintain your new habits?

Health coaching sessions will help you pin-point simple steps you can take to start you on the journey to see sustainable and maintainable life changes. We can help you stay on track and develop skills to be able to continue on your path to continued good health.

Health Coaching sessions are currently also available in conjunction with yoga sessions. Find out more about our Private and Small Group yoga sessions.